How Air Conditioning and Heating Affect Your Skin

Indoor air conditioning and heating systems reduce humidity levels, which causes moisture to evaporate from your skin faster. This often leads to dryness, tightness, flakiness, and dull-looking skin.

When skin becomes dehydrated for prolonged periods, the protective skin barrier weakens. This makes skin more prone to irritation, redness, and sensitivity. It can also increase the risk of breakouts as the skin struggles to maintain balance.

To combat dryness, it’s important to layer hydrating products like serums and essences, then seal in moisture with a good moisturizer. Using a humidifier indoors can also help maintain skin hydration by adding moisture back into the air.